Reiki practitioners understand that a true state of health is when the life-force energy in a person’s body flows freely and can help to untangle the weak or blocked energy that often occurs alongside symptoms of physical or emotional imbalance. A reiki session is deeply restorative, relaxing, and invigorating, and promotes healing on all levels: mental, physical, emotional, and energetic.

Reiki is a simple, natural, and safe method of healing and self-improvement that anyone can use and it works alongside any other medical or therapeutic technique. It is administered by a trained practitioner gently laying their hands slightly above, or sometimes on, various areas of the body to transmit spiritual healing energy. Unlike massage, a client is always fully clothed​, though they might feel a pleasant warming sensation or a tingling during the session as the energy is transmitted to the body.