Serene Solstice Sound Meditation

In Latin, solstice is made of two words: sol– meaning “the sun” and sistere meaning “to make stand.” Winter Solstice is one the most powerful points of the year as the axis of the Earth pauses, shifts and moves in the opposite direction. For three days around the solstice points we experience the power of the standstill point and the shift of direction. The sun standing still is a powerful metaphor for the energy available to us at the Winter Solstice to change the direction of our lives with intention and build on this energy as we enter into the new year. After experiencing the longest night and darkest day, the nights grow shorter and the days grow brighter until the Summer Solstice.

For today let yourself rest in the peace of darkness, knowing the changing of the season, and the return of brighter days is ahead, be reminded you are always…